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Nutrition




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Can a vegan diet be healthy?

Not only is vegan diet sufficient and healthy as non-vegan diet, but it is even healthier. Introducing meat increases the occurrences of a number of illnesses including cancers.[1][2]
Can a vegan diet prevent cancer?
Or does meat provide certain proteins or vitamins that cannot be found in fruits or vegetables? Can a vegan diet be healthy?





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References:

1. http://www.vegsource.com/harris/cancer_vegdiet.htm
2. http://www.amazon.com/Ethics-What-We-Eat-Choices/dp/1594866872


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